Shakti Rising Yoga

HoopDance is redefining the hula hoop. HoopDance is an artistic movement incorporating grace, skill, unique expression and tons of smiles. As just a form of movement it has the ability to be a full body workout which tones, strengthens, creates flexibility and endurance. As an art form it allows for free flowing expression from the heart. Each person has their own unique style of movement when it comes to HoopDance and finding your own is part of the fun! HoopDance is a workout which never feels like a workout and a dance form that continually works with the spiraling energies of the body. You can find more information about HoopDance, HoopDance classes, Hoops, and Performance at Hoopativity.