Shakti Rising
Yoga and Wellness for College Women
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Trying to do it all shouldn't mean losing yourself.
Shakti Rising is an online yoga and wellness community created for all college women—students, faculty, and staff. Through yoga, meditation, breathwork, self-inquiry, community programming, and connection, you’ll find practical ways to manage stress, restore your energy, and make space for yourself within the demands of college life. Join us live or explore our on-demand wellness resources anywhere, anytime.
We host yoga classes for groups in person and on Zoom. Click here to view the schedule.
Stay the whole class, or just drop in for a few. Participants get live feedback, they have the option to turn their cameras off, and we can interact throg our mics & the chat feature.
Self-inquiry is a fundamental part of yoga and a crucial part of womens' wellness. Click here to begin your journey.
Check out our journaling activities that draw from yoga philosophy to inspire contentment, find focus in chaos, adapt to new beginnings, self-love, cultivate compassion, and more.
Watch yoga classes and try various meditations and breathwork practices. Access anywhere, anytime by clicking here.
Whether you’re seeking an evening of yoga and meditation or an ongoing wellness series, Shakti Rising creates experiences tailored to your group and community.
Partner with us
Partner with us
Shakti Rising has partnered with many wellness groups, co-hosting events that support women's wellness through yoga, reflection, and mindfulness. Some of our partnerships have included...
Whitman Women in Business, Syracuse University
The Hindu Student Association, Syracuse University
Blackstone Launchpad, Syracuse University
The Barnes Center at the Arch, Syracuse University
If you're a university wellness center, a program director, a student group, or women's empowerment organization, let's talk about how we can partner! Contact shaktirisingyogacommunity@gmail.com
YouTube: @ShaktiRisingYoga
Instagram: @ShaktiYogaCommunity
Discord: Shakti_Rising_Yoga_Community
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